Catalog Search Results
Author
Pub. Date
[2020]
Description
"Harness the healing power of plant-based foods. Natural medicine isn't just herbs and oils -- what you eat every day has the power to support your health and well-being. Healing through Nutrition is your essential guide to 50 plant-based foods packed with vital nutrients like antioxidants and dietary fibers. With this nutrition reference at your fingertips, it's easy to integrate more plants into your diet -- and invite their healing properties into...
46) The better brain: overcome anxiety, combat depression, and reduce ADHD and stress with nutrition
Author
Pub. Date
2021.
Description
"A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Pub. Date
c2009
Description
"Huge changes"| "A different child"| "A miracle" | "Vast improvements"
This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives,
...Author
Pub. Date
c2021.
Description
Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of...
Author
Pub. Date
2012
Description
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food...
Author
Description
"A cookbook for cancer patients with more than 100 specially formulated recipes for their specific nutritional and appetite needs, featuring a step-by-step guide to nutritionally preparing for chemotherapy and radiation, and using powerhouse ingredients to create a cancer-fighting culinary toolkit"--Provided by publisher.
Author
Pub. Date
[2016]
Description
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine-understanding how food alone can...
Author
Series
Medical medium volume 6
Pub. Date
2020.
Description
William provides "one-stop resource for cleansing of all kinds, starting with his ... nine-day 3:6:9 cleanse and expanding into life-saving protocols for specific health needs -- including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover how to choose the cleanse that's right for you; a deep dive into the causes of your symptoms and conditions; critical cleanse dos and don'ts, including modifications and substitutions;...
Author
Pub. Date
2022.
Description
"Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling...
Author
Pub. Date
2019.
Description
This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes. The completely revised and updated second edition includes all-new recipes and an additional two weeks of daily menus.The Mayo Clinic Diabetes Diet, second edition is divided into two phases - Lose It! and Live It! - designed to help at-risk individuals prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. ...
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